Q I'm worried about seasickness.

A Thanks to high-tech ship stabilizers, accurate weather information and effective preventive medicines, motion discomfort has been largely eliminated. And virtually every cruise ship has medical staff on board. If you want to be extra careful there are several types of seasickness remedies available over the counter. There are also wrist bands and patches that help some with the nausea.

A It probably will take you a few days to discover everything on your spacious floating resort. When you do, you can take part in organized deck activities, sports contests, dance classes, work out in the gym, drive golf balls and shoot some skeet.

You can swim, soak up the sun or take a dip in the sauna. Then take in a movie, listen to a lecture, play backgammon or bridge. Ships have great gift shops and some offer gambling. Soon you'll be docking and exploring exciting ports.

A Most likely you'll only need proof of citizenship. The cruise documents you receive will tell you what to bring.

A Most ships can accommodate salt-free, low-carbohydrate, kosher or other diet restrictions. Just be sure your travel agent makes your request in advance. Confirm this request a day or two before you depart.